McLish: My competition weight went up like two pounds [a year]. The login page will open in a new tab. Ageless and beautiful, this genre lady and legendary actress has been delivering the goods for decades. The fitness video, titled Shape Up with Arnold, was released in 1982. Rachel Livia Elizondo McLish was born in Harlingen, Texas USA, on 21 June 1955, so under the zodiac sign of Cancer and holding American nationality - she is popular for being an ex-bodybuilder, while she is also an actress and author. But she comitted to the sport after realizing her potential to succeed. After the success of her affiliation, she opened two extra amenities in Brownsville and Corpus Christi. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators . But even more notably, she competed and won the title of the first-ever Ms. Olympia, held by the IFBB. Disclaimer: The statements on this page have not been evaluated by the FDA. Copyright 2022 COSIDLA Inc. All Rights Reserved. So, let's just find out about them. Rachel, She finished a controversial second behind Cory Everson in the 1984 Ms. Olympia. She made her acting debut in the film Pumping Iron II, as both the main attraction and the main antagonist in a movie that centered around the Ceasars World Cup in Las Vegas in 1983, a contest which was arranged specifically for the film, which pitted the two extremes of womens bodybuilding McLish and the ultra-muscular Bev Francis against each other. Considered extremely promotable for her well-defined body and natural beauty, Rachel became the poster child for womens bodybuilding. By the age of 18, shed fallen in love with fitness and began working at her local health club. With a physique like hers, and the beauty she possessed during those days, every modeling agency was ready to take her in. It is just the best foundation I was so happy. And he tried to make an issue and a controversy where there really was not one. Though she initially wanted to be a ballet dancer while she was still in school, that changed over time and decided to be a cheerleader. McLish: When its wintertime and snow in the mountains I take advantage of my season pass and I hit the local mountains as often as I can because I really love snowboarding and snow skiing. Muscleandfitness.com is part of a360media Fitness & Health Network. Discover the cheat that athletes use to cut fat quickly and get defined muscles. In 1978, she graduated from the University of Texas-Pan American with a degree in physiology and health and nutrition. Members would actually proclaim The Mcclish Look as Their Ultimate Fitness goal. In the book, she provides education and how-tos for women of all skill levels to weight train. These breakthrough victories, together with Rachel's visual appeal, [] Benjy studied journalism at Goldsmiths University of London, graduating in 2009. She worked small jobs so she could afford her gym fees. According to Rachel, Sport Palace already had 1,000 members before the doors officially opened. A young person can usually bounce back from these mishaps i.e., until they show up later in life on x-rays, which brings me to the more mature, aged Matt, and his most recent accident in 2014 when he slipped on the basement steps.. Why did you retire? This is before the internet or caller ID. While everything was going great for Rachel, as she was doing pretty good as a bodybuilder, Rachel McLish decided to leave the bodybuilding career altogether. Back before female bodybuilders became roided out freakazoids. You can contact him at [emailprotected]. Rachel McLish We met up at Jerry's Deli in Studio City, California, on a bright and breezy Friday the 13th - January in this casefor lunch and an interview. Your email address will not be published. How did you feel about that vehicle? Rachel McLish is a female bodybuilder, author, and actress. As well, Rachel revealed that Matt was accident prone. It was just very enticing because you had these women in bikinis I mean skimpy bikinis going up there flexing. And they said OK lets put her on the stage and compete. Organisieren, kontrollieren, verteilen und messen Sie alle Ihre digitalen Inhalte. There are so many great looking gals out there and I think its great that theyre doing it. She would later follow McLish on Ms. Olympia, finishing in the Top 10 twice. I look forward to it. Only months later, Rachel competed in the1980 Frank Zane Invitational contest. After leaving college, she went on to become a professional bodybuilder and fitness model. He had contacted me during this time period to discuss and ask me about my own spinal cord neck surgery; who were my doctors, the method, his injuries, his surgeries, his doctors, etc. She is one of bodybuildings most recognizable personalities. Yes there are those that use hormones to recouperate faster and those that take drugs to eliminate their headaches or keep from having a heart attack etc. Her mother was a stay-at-home mom who raised Rachel and her siblings while her father worked. Let us know in the comments below. Rachel herself admits that her legs were easy to develop and says genetics helped her out. Where Is Bodybuilder Rachel McLish Now? Rachel McLish lives in a $3 million house in Rancho Mirage, California, with her husband Ron Samuels since 1990. The very first photo in the Yahoo story was obviously photoshopped. Her career as a bodybuilder was short lived, but her beauty and charisma made her a natural in front of the camera. FLEX: What do you weigh today? Athlete Statistics Photo via Instagram @rachelmclish Early Life Born in Harlingen, Texas, Rachel McLish was popular at an early age, during her school years. She graduated from high school in 1973. In 1990 I moved my business from Sacramento to Woodland Hills. She kept track of her calorie intake, always working hard to ensure her body was in peak condition. Rachel Livia Elizondo McLish was born in Harlingen, Texas USA, on 21 June 1955, so under the zodiac sign of Cancer and holding American nationality she is popular for being an ex-bodybuilder, while she is also an actress and author. Her back is like Dorian Yates because of the deep separation. Corys physique was much different than Rachels. They later divorced. Because then that means all of you are right and Im wrong and no. This contest was the subject of the film Pumping Iron II: The Women, in which Rachel was one of the featured stars of the movie. So the week before [the contest] guess who gets to go to Singapore because Im under contract to do some throwaway shots at the Mr. Universe competition there? Lets chat again soon!!! Profitieren Sie von der globalen Reichweite, datengesttzten Erkenntnissen und einem Netzwerk von ber 340.000 Content-Anbietern von Getty Images, die exklusiv fr Ihre Marke Inhalte erstellen. From small-town Texan to one of the most well known female bodybuilders of all time . [1][3], In a competitive career that spanned only four years, McLish proved a resilient force, never placing lower than third in any contest she entered. Rachel McLish reveals more about Matt Mendenhalls final days. You have to enjoy your experience on stage. And,of course, steroids were an issue even back then. She created a line of bodywear that debuted in over 2,000 K-Mart stores in early 1990. And push the weights a little heavier, because its good to do that every once in a while. I have to go there and it was like Oh OK, I gotcha. Glad I came across this article! Its their story, their script, their editing, their everything. More than anything, Rachel is known for her career as a bodybuilder as she is the first bodybuilding champion. Also See: YouTuber Joe Weller's Body Transformation He Tells All in a Video. Rachel is quite active on several popular social media platforms, as she is still actively working on motivating women to start exercising. She was proud of her ability to overcome something that is difficult for women to create a fantastic physique. Her roles in films showed off her physical attributes as a strong woman, something new for women to experience. Nope. Most recently, Rachel has teamed up with Ulf Bengtssons No One Cries For You project. Roids are THE reason she stopped Competing!! FLEX: Who was the competitor you remember having the most trouble with? Since then, she has worked on several other entrepreneurial endeavors. She decided to compete because the opening of her new health club would coincide with a women's bodybuilding contest and bodybuilding would give her a platform to promote fitness to women. THIS is what he was enduring and suffering. All rights reserved, Inspired to reach your maximum potential like Rachel? She travelled a lot during the years she was still competing, and it didnt take long for her to fall in love with it after she retired, she traveled across the entire US, and also visited a few parts of Europe. Rachel McLish was born on June 21, 1955 in Harlingen, Texas, USA. It established my love for weight training. In 1980, Rachel McLish competed in the USA Championships under the Superior Physique Association (SPA) and won the title. Evolutionofbodybuilding.net is your number 1 portal for the latest bodybuilding and fitness news. And I said No, no, no, this is not the way you should do it. Rachel was mostly focused on her exercises and her ballet classes during the years she competed, but she has since had numerous other interests. Rachel McLish Professional Bodybuilder, Actress, Author Raquel Livia Elizondo (AKA. We are going to mention five of the most popular female bodybuilders out there today: Rachel might be a popular well-built bodybuilder, but as yet she is nowhere to be found in the list of the most famous female bodybuilders of today compiled by the Ranker website. Her mother was a very skilled seamstress and taught Rachel how to sew when she was young. Bryton James Age, Height, Divorce. Save my name, email, and website in this browser for the next time I comment. Vergrern Sie die Reichweite Ihrer Marke authentisch und teilen Sie Markeninhalte mit Kreativen im Internet. Maybe shed like to enter? After leaving her career in bodybuilding, Rachel McLish also became an author. Shes definitely an inspiration to all bodybuilders! The two are distinct, as born out by the percentage of super fit athletes dropping dead & or having complications from enhancing (!) In her prime, Rachel trained for three days per week in the gym, and practised ballet on the other days. FLEX: You burst onto the scene as the face of womens bodybuilding in the early 1980s were you ready for all the attention that came your way? Hope to hear from U. A young person can usually bounce back from these mishaps i.e., until they show up later in life on x-rayswhich brings me to the more mature, aged Matt, and his most recent accident in 2014. She changed everything for good and is still praised for her bold moves in her career. She took a chance on getting started in IFBB bodybuilding competitions and never looked back. Thanks to her fathers love of physical fitness, she had a mindset focused on health and fitness. Rachel stepped on stage at the1980 US Bodybuilding Championship with the aim of publicizing her businesses. McLish was born as Raquel Livia Elizondo in 1955 in Harlingen, Texas, the second-youngest daughter born. Rachel has never scored anything lower than third place in the competitions she attended she came in second at Ms. Olympia 1981 and then won the 1982 to reclaim her title. I had one very successful club with a partner and 10 investors and we were getting ready to expand. Because Cory [Everson] was huge. She was a cover model for magazines starting in 1982, featured fairly regularly through the late 90s. As far as exercise goes, she mixes up her routine between home and the gym, choosing Golds gym locations near her home. She started out in 1984 with her first book Flex Appeal by Rachel, co-authored by Bill Reynolds. Rachel McLish (Ms. Olympia) on Cover, Looking Super and Powerful, Science Solution to The Sex Problem (December, 1991, Volume 52 . This is what I believe in. She will help to train and educate women who will then work with the women of East Africa. After being inspired by Lisa Lyon, countless bodybuilding magazines, and motivated to promote her new sports clubs, the future legend entered her first show. She also appeared in two more movies as the female lead, Aces Iron Eagle III in 1992 and Raven Hawk in 1996. We love reading comments like this, Ruth! She has an elder sister Sandra Lopez, and Leah Elizondo Yakub is her niece. Out of all the endeavors she took on in her life, what do you feel is the most inspirational? Soon after, she worked alongside fellow Golden Era legend Arnold Schwarzenegger in another instructional video. I never fluctuated more than five pounds above that, ever. I loved that book. Hier knnen Sie Inhalte sammeln, auswhlen und Anmerkungen zu Ihren Dateien hinterlegen. The death of Matt Mendenhall shocked the bodybuilding world. FLEX: So you werent happy with the finished product?McLish: I was just so close to it. Despite her highly successful career, Rachel McLish did not stay too long as the bodybuilder. Were glad to hear that Rachel helped strengthen your love of lifting! But her accomplishments didnt stop there shealso featured in numerous movies and wrote best-selling fitness books. In fact, the same thing happened. Today, at 50 years old, Everson lives in the Los Angeles area with her husband, Steve, who she married in 1998, and her two adopted children, Boris and Nina, both of whom are 10 years old. McLish: To this day Im the biggest supporter and advocate of weight training because with all the many types of fitness pilates and this and that weight training truly should be the foundation of everybodys fitness program. Noticing the appreciative stares from envious strangers, and knowing that every time you hit the gym, youre pushing the boundaries of what you once thought was impossible - makes it all worthwhile. Rachel Livia Elizondo McLish (born June 21, 1955) is an American female bodybuilding champion, actress, and author. I still have her vhs tape on weight lifting ! [5][6][7], McLish merits special historical significance in the sport of womens bodybuilding. Regarded as having one of the best bodybuilders ever, Matt had a lot of respect from everybody in the sport. It was kind of a novelty but I knew in my heart and I told them I said this is here to stay, this is not going to go anywhere because its solid, its real its based on science and fact and its enjoyable. Also Read: Facts about Steven Spielberg daughter Sasha; Dating anyone? The crew followed her for a year and a half while she trained and participated in the 1983 Caesars World Cup. Currently in her mid-50s, Rachel is still an active fitness model with a physique that rivals women of any age. Rachel won the 1980 Ms. Olympia and later was often featured in Muscle & Fitness, Flex, and other major bodybuilding . The beautiful Rachel McLish, age 50, in Muscle and Fitness magazine. When it comes to her diet, she was eating only three times per day, but was often adding snacks in between her meals she was keeping good track of her intake of calories and was very careful about her intake of fat. She was also a star in Herb Alpert's 'Red Hot' music video. She has had the third book in the works for some time, titled T L C Tighter and Leaner to the Core. No drugs. People just wanted to hear what this new weird form of exercise that women were doing. A4. Top three: Coelho, Sarah Villegas, and Brooke Walker. I basically look the same. Who is he dating now? At this point, she was more determined than ever to make a name for herself. FLEX: If you were going to compete today, you obviously wouldnt be a bodybuilder. I was doing one of my adventures and was with a traveling sales group selling to the local army or air force base in Lubbock. Beating all expectations, she walked away from the show with the trophy. And we had the conversation that If I wanted to keep competing I was going to have to put on some size and I thought, You know what? She is now working on two books that focus on fitness and nutrition. The year 1980 was one that would forever change the life of Rachel McLish. Disability Customer Support Best Sellers Amazon Basics Customer Service Today's Deals Prime New Releases Music Books Pharmacy Registry Amazon Home Kindle Books Fashion Gift Cards Toys & Games Sell Amazon Explore . If I wanted to keep competing I was going to have to put on some size and I thought, You know what? Rachel prepared to step on stage at a competition. Winning the Ms. Olympia had made Rachel into a fitness icon, being exposed to mainstream media around the world. Rachel Mclish inspired me to get into bodybuilding. [1][3], McLish was the first winner of the Ms. Olympia title. Then her journey to bodybuilding saw no obstacle. Because I had never not worked out for two weeks, there was no reason not to. As the women in bodybuilding competitions continued to gain in muscle mass, she campaigned against steroid use. She was one of the first women to take such a role. Lets take a look now at some of the roles Rachel McLish has taken on since her bodybuilding career started. For more information on your favorite celebrities' lifestyle, stay tuned to Glamour Fame, and don't forget to sign up for the newsletter. For this project, Rachel uses her educational background and fitness knowledge to promote the importance of fitness and a healthy diet. Rachael's "Fat Tuesday" beef chili, loaded with red beans, bell peppers and spices, is a must for Mardi Gras + the Super Bowl! document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()); Type above and press Enter to search. Certainly, 1980 was one of the most productive years of her. She also represented the Health and Tennis Corporation of America, which eventually became Bally Total Fitness. Check out our top rated fat burners to find out what actually works. Dynamics Health Equipment Manufacturing Corporation offered to be her sponsor, and after she signed her contract, there was nothing to stop Rachel from becoming the best female bodybuilder. Fusing 23 segments all at once with titanium rods! She first appeared in her own fitness video, In Shape with Rachel McLish.. FLEX: You retired from competitive bodybuilding in 1984, after only five years and eight contests. Just the lowest base level and you know what, muscle memory I got a little smaller, I looked great in my clothes, but it comes back so fast. She was never a calorie counter, instead preferring to listen to her body to fuel it daily. The final competition of her bodybuilding career was the 1984 Ms. Olympia. No longer wanting to work on ballet as an individual, she wanted to try something new. The natural way to increase Testosterone, Keep Fit at the Airport: Food Exercise and Travel Hacks, A Guide to Improving Energy Usage at Your Gym, Hadi Choopan defeats Big Ramy to win the 2022 Mr. Olympia, 4 Best Testosterone Boosters for Men Over 35, Spellbound Nutrition Experience The Magic, Subscribing I accept the privacy rules of this site, Cedric McMillan withdraws from the 2021 Arnold Classic, Hadi Choopan arrives in the USA weeks before the 2021 Mr. Olympia, New bodybuilding organization takes the UK by storm, Female Pro Bodybuilder Joanna Thomas passes away at 43, David Paul One of the Barbarian Brothers passes away, 2019 Olympia Qualification List: Bodybuilding, Physique, Fitness, Figure, and Bikini. Because its good to do that every once in a $ 3 million house in Rancho,... An American female bodybuilding champion let 's just find out about them in love with fitness and a where... 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To her fathers love of lifting wanted to keep competing I was going to have go. Promotable for her career as a bodybuilder as she is now working on motivating women to take such role... Raised Rachel and her siblings while her father worked magazines starting in,! Vhs tape on weight lifting her mid-50s, Rachel revealed that Matt was accident prone has taken since.