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\u00a9 2023 wikiHow, Inc. All rights reserved. Heat oil in a deep covered frying pan, over medium heat. Uncover; cook until liquid has evaporated, about 2 minutes. this link is to an external site that may or may not meet accessibility guidelines. If the chard still needs a bit more cooking (remove a piece and taste it), cover and cook a few more minutes. Remove from heat, uncover, let stand 5 minutes, then fluff with fork. To revisit this recipe, visit My Account, then View saved recipes. 2 tablespoons dried currants or raisins Once the stems and onions are softened and the onions are starting to caramelize a bit, then add the green leaves at the end, since they don't need as much cooking time to become tender. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. . Try this simple sauted Swiss chard recipe. Cook the stalk sections in the salted boiling water for 2 minutes. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Canada. Maybe if Americans We do know however, that chard was honored by . Add quinoa, and bring mixture to a simmer. to see more of my spontaneous cooking & travel endeavors when its safe to travel again. If you have seedlings, plant them about 4 to 8 inches apart. Put the olive oil and chopped garlic in a fry pan. To store and prep your chard: Remove any elastic bands and store chard in a bag in your fridge. 2 medium shallots (or 1 small onion), thinly sliced Sow in rows 40cm apart. Toast peppercorns and fennel seed in a small skillet over medium-high heat until lightly browned and aromatic, about 2 minutes. The Truth About Slugging: Will Applying Petrolatum Jelly to Your Skin Really Make It Glow? Marlene. Saut Swiss chard in a little olive oil and garlic. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. To wilt the greens, splash in a couple tablespoons water and cover the skillet with a lid. By the way, not only is chard packed with vitamins (vitamins K, A, and C), it also is anti-inflammatory and helps the body manage blood sugar. How to prepare Swiss chard The leaves and stalks should be cooked separately, or the stems cooked a few minutes longer than the leaves, as they are firmer. Anything with bread. Add the Swiss chard, squeezing out some of the liquid before adding it to the oil. However, regardless of timing cook until tender. (English pronunciations of Swiss chard from the Cambridge Advanced Learner's Dictionary & Thesaurus and from the Cambridge Academic Content Dictionary, both sources Cambridge University Press), Conflicting, positive or strongly held? If you prefer the ribs, choose Swiss chard with wide ribs. For earlier harvests, Swiss chard may be started indoors three to four weeks before the last frost date. Add remaining leaves; sprinkle with another teaspoon sugar. Experts Say These Are the 7 Things Happy Couples Regularly Do Together, Ready for a New Hobby? How To Say Swiss Chard - YouTube 0:00 / 1:01 How To Say Swiss Chard 9,185 views Oct 23, 2017 9 Dislike Share Save Emma Saying 705K subscribers Learn how to say Swiss Chard with EmmaSaying. I like some texture left to my greens and it turned out perfect (to me at least). From one cup of Swiss chard, you can have more than 7 times the RDI for vitamin K1. I never really knew that it was something my grandmother liked to make and eat because it wasnt one of those things she made for the Sunday dinners, which were more family-style meals (think lasagna or pasta with meatballs), so I learned something new about her during this visit- and I also learned that I had unknowingly inherited a love of greens and that learning how to make something this simple would be one of the healthiest types of dishes in my repertoire to date. Some breeds, like the Old English Sheepdog or Great Dane, will grow to become larger in size than most people. The stems do become somewhat "grey", though I would describe them as translucent. I like to cook or steam them in a little water first before tossing them in the pan to play catch-up in tenderness to the leaves. That is not the case Place pork belly skin-side down on a large cutting board. Your daily values may be higher or lower depending on your calorie needs. For this easy saut we are cooking the chard in just a little olive oil with some thinly sliced garlic and red pepper flakes. Heres the beauty part: SWISS CHARD is found in several colors. Some common alternatives are kale . We are using cookies to give you the best experience on our website. You can then prepare the leaves and stems according to your recipes. Stir in the chard stems and cook for 1 minute. Would use a little less olive oil next time, and didn't need to steam the chard for more than 20 minutes. Stir in stalks; cook, stirring, until slightly soft, 5 to 6 minutes. Salt and black pepper. Stir in the leafy strips and cook until the leaves are wilted and the stalks are fork tender, about 6 minutes. Slice the top off the tough stems of the chard and discard them. Make sure the pressure isn't too high. Swiss chard is like other leafy greens which prefer a well-drained, fertile loom soil with a healthy amount of organic matter incorporated. We loved this recipe for swiss chard. In a shallow bowl, soak the breadcrumbs in milk to cover for a minute or two. 0 && stateHdr.searchDesk ? Swiss chard is in season from June to August, and from October to April. Last Updated: December 4, 2022 Swiss chard is quite cold tolerant and will continue to grow in the garden through frosts until temperatures drop to the mid-20's. A cold frame usually ensures fresh chard well into December in southern Wisconsin. Once your Swiss chard plants have reached 9 to 12 inches in height, you can begin to harvest the outer leaves. You can drop it into almost any soup and be happy you did. Keep chard away from the coldest spots in your fridge -- when the leaves get . You can find out more about which cookies we are using or switch them off in settings. I cooked it for about 7 minutes, then added it to the golden garlic for a minute or so. Keep reading for a delicious recipe for sauteed Swiss chard with parmesan cheese! (-) Information is not currently available for this nutrient. This article has been viewed 568,064 times. Cover; cook, tossing occasionally, until leaves are tender, 8 to 10 minutes. 1 bunch red or green-stemmed Swiss chard, cooked and drained of all water. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. Step 1 Cut center ribs and stems from Swiss chard leaves. Try simmering Swiss chard with vinegar to help cut through some of the bitterness. Prices in December were up nearly 60% over the prior year. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Harvesting. Use it to try out great new products and services nationwide without paying full pricewine, food delivery, clothing and more. Add greens one handful at a time, stirring to wilt slightly before adding more, then cook until wilted and tender, 3 to 5 minutes. Chop the leaves into inch-wide strips. Potassium: 20% of the DV. Bake for 10 minutes or until tender. Cheater's Sicilian-Style Pizza with Jalapeos and Honey 294 calories 25g fat 1g carbs 14g protein 0g sugars All-purpose flour, as needed 1 sheet store-bought . Cut off the stalks and chop them. In a separate frying pan, dry fry the sausage meat until nicely browned. Add Swiss chard, currants, and pine nuts. How to Remove Hard Water Stains From a Glass Showerand Prevent Future Build-Up Before It Forms. Boil chard leaves in a pot for 1 minute and drain. Remove from the heat and transfer to a warmed platter. On some older leaves, you may need to cut out the ribs too. Add butter (optional) and stir until melted and combined. Flavescens, a member of the beet family. Once the garlic begins to turn a light golden brown, remove from heat and add the parboiled Swiss chard. Step 3: Add Chard Greens, Cover and Wilt. Vegetarian Lasagna With Easy Roasted Tomato Sauce. Older leaves can be stripped off the plants and discarded to allow the young leaves to continue to grow,' says Funk. After 3 minutes, remove the swiss chard and dump the blanched leaves into a sink/large bowl of cold water. If you use these links to buy something I may earn a commission. Swiss chard with red ribs will bleed its color onto other foods that are prepared with it. Cut thestems into thin slices. It is a chefs collaborative comprised of an ever-growing number of chefs and culinary professionals. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Elise founded Simply Recipes in 2003 and led the site until 2019. Whats up with Swiss Chard? Some stalks are simply glorious in their vivid red, white, and golden yellow hues. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. Reclaim your space by parting with things in your home you no longer use or have been damaged over time. There are some breeds that stay small in size even when they're fully grown. married to an Chard must be thoroughly rinsed before preparing because the leaves can trap dirt. This chard is referred to as Rainbow Chard for exactly that reason when bunched together, the stalks really look like a little rainbow. Wash leaves and stems carefully by immersing them in cold water and triple rinsing them to be sure all grit has been removed. Have an ice bath ready (bowl filled with ice water), and transfer your Swiss chard into the ice bath immediately from the bowling water after cooking. As you can see, a small serving of cooked Swiss chard covers your daily need for vitamin K and packs . You can sow chard from March to September. Current Facts. Cover seeds with soil and water well. There are 12 references cited in this article, which can be found at the bottom of the page. Meanwhile, heat oil in large nonstick skillet over medium heat. Looking for an easy way to get more greens in your diet? Fill a large pot or Dutch oven with cold water and add the chard slices. These blooms are tolerant to the chilly conditions, which will allow you to get ahead on your spring flower garden. Todays preparation is as simple as it gets by just giving it a quick saute in a pan. 1. Ive been mostly in Istanbul, the Black, While making this recipe and preparing to share it with you, I decided to do a little research to find out the history behind the, Homemade Pizza. Use of this site constitutes acceptance of our User Agreement and Privacy Policy and Cookie Statement and Your California Privacy Rights. includes greens, Tear the leaves into pieces. Trim tough ends; slice stalks about 3/4 inch thick. Its leaves are green, but the ribs and stalks can be a variety of colors -- white, red, yellow, and orange or sold together as "rainbow chard.". I kept it in the first pot just until it began to wilt, then transferred it to the second pan until it was just how I like it. Stir in the leafy strips and cook until the leaves are wilted and the stalks are fork tender, about 6 minutes. Rinse out the Swiss chard leaves thoroughly. Add a sprinkle of lemon juice and pepper before serving. delicious cooked Add. The body also needs it to form a protein compound known as osteocalcin which helps in bone formation and promotes bone health. View photos of some of Upstarts Organic Seedlings , its people and products we grow. Submerge the swiss chard in the boiling water for 3 minutes. How to say Swiss chard. If you like the leaves best, choose Swiss chard with thinner ribs. She definitely cooperates to provide an easy cooking experience.This is a vegetable that is tender in its natural state so its leaves are delicious raw material in salads. KEEP IT SIMPLE VEGANS with this incredibly easy and super fast SWISS CHARD SOUP that is ready in 10 minutes. Turn the leaves and the stalks over in the pan. Choose fresh-looking bunches with bright,. Heat the olive oil, garlic, and red pepper flakes in a large skillet over medium heat until aromatic, about 3 minutes. Roughly chop your Swiss chard leaves while the water is heating up. In all colors, the taste result is sweet and delicious. 93 Quick and Easy Dinner Recipes to Make Any Night of the Week. Simple reheat the chard and onions as well as the cauliflower puree. Add the onion and cook until softened, about 5 minutes. Chard seeds should be sown " deep and lightly covered with soil. Amount is based on available nutrient data. This vitamin helps with normal cellular functions and blood clotting in the event of an injury occurring. Break leaves into bite sized pieces. Sicilian Sauted Swiss Chard: Giri alla Siciliana. SWISS CHARD may be a beauty but shes no diva! This post may contain affiliate links. Did you know you can get answers researched by wikiHow Staff? When you combine the two, you have my undivided attention., I have basically been in the (bad) habit of resisting mini-vacations, not realizing how much I have needed to recharge and regroup and that it, Your email address will not be published. Now I know how to fix it.". DeLallo Whole Wheat Orzo 16.0 OZ (Pack of 2) $14.99 Add to cart For an autumn crop, it's important to provide ample water in the seedling stage . Everyone will love it and want it on their plates. The pepper flakes and olive oil are a good idea, but who cooks swiss chard for 45 minutes? Also, swiss chard is chalky and bitter when undercooked, but sweet and tender when properly done. Polgrmesteri hatrozatok; Rendeletek; vegzseb Chard leaves have lots of flavor on their own and a tenderness somewhere between spinach and kale: Soft enough for fresh salads and quick sauts, but hearty enough for braises and bakes. Reduce heat to low, add garlic and cook approximately 2 minutes, until golden. Boil the chopped stems for 5 minutes until just fork tender. Add the chopped Swiss chard stalks. All Rights Reserved. Separate the leafy green portion to add later. Italians we'd be Add half the leaves; sprinkle with 1 teaspoon sugar. Add the garlic and pinch of cayenne pepper and cook for 30 seconds longer. Thin to six inches when plants are six to eight inches tall. ", Unlock staff-researched answers by supporting wikiHow, http://urbanext.illinois.edu/veggies/chard.cfm, http://vegvariety.cce.cornell.edu/main/showVarieties.php, https://www.mieleusa.com/domestic/4093.htm, https://www.youtube.com/watch?v=sBr57WAAuL8, https://www.youtube.com/watch?v=DW6la__derQ, https://www.bbcgoodfood.com/glossary/swiss-chard, https://harvesttotable.com/sauteed_chard/, https://www.cookforyourlife.org/recipes/steamed-chard/, https://www.bonappetit.com/recipe/sauteed-swiss-chard-with-garlic-and-lemon, https://www.bonappetit.com/test-kitchen/cooking-tips/article/preserve-leafy-greens, http://allrecipes.com/recipe/sauteed-swiss-chard-with-parmesan-cheese/, http://allrecipes.com/Recipe/Savory-Swiss-Chard-with-Portobellos/Detail.aspx. Reduce heat slightly and add garlic and red pepper flakes until fragrant but not brown, about 2 minutes, stirring frequently. If you have any questions or need information about any of our products, please contact us by phone: Copyright 2022 Upstarts Organic Seedlings. If youve made a rolled cake before and had anxiety because the recipe requires you to perform cake calisthenics, this chocolate Swiss roll recipe is for you. Chard can be either direct seeded 0.5 to 1.0 inches deep, or transplanted when the seedlings have 4 to 6 leaves. Plant seeds about 1/2 to 3/4 inch deep and 2 to 4 inches apart. Funny thing about chard, it cooks down to almost nothing. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Cover and cook 8 to 10 minutes, until stems are tender. 5 Kitchen Cabinet Paint Colors That Will Never Go Out of Style, According to Interior Designers. Include your email address to get a message when this question is answered. Add the chard leaves and cook for an additional 4-5 minutes. I too used less cooking time on this dish for the same reason the previous reviewer stated and less olive oil. By signing up, youll be notified when new recipes and other tasty treats are cooked up in my kitchen! Blanch the stems for 3 minutes and the leaves for 1 minute, then shock in an ice bath. 2 pounds Swiss chard (more if the white stalks are large) Kosher salt 4 tablespoons (1/2 stick) unsalted butter, cut into pieces 1/4 cup finely chopped yellow onion 2 ounces prosciutto, finely. Heat the olive oil in a saut pan on medium high heat. Heat 2 tablespoons olive oil in same skillet. Set them aside for a quick pre-cook. Cover and cook for about 5 minutes. How to Winter SowPlus, 6 Expert-Approved Seeds to Plant During the Cold-Weather Months. Saute for 2 minutes longer. This easy garlic bread recipe turns out a rich, buttery loaf topped with crispy Parmesan. Saut for just a minute, and add the Swiss chard leaves. (and will disappear from your game watch party in even less). Squeeze lemon juice over greens and season with salt and pepper. How would you rate Italian-Style Swiss Chard? Cook the chard until the leaves are wilted, at least another 3 minutes. Though regionally influenced primarily by coastal, traditional southern, cajun, and creole styles and flavors, the chefs at Marrow have a solid background in all types of cuisine with over 75 years of combined cooking experience. Wash the Swiss chard and cut into 1 inch strips. You will also want to cut off any damaged pieces and the very bottom of the stem. I made this without cooking for so long! very soft, this Rainbow chard has multicolored stalks. Very good, with some severe cooking time modifications, because I like my swiss chard quite al dente, not mushy. This is key. I remember the first time I had Oscar's version while visiting him at his cottage and I couldn't get over how quickly it was on the table. I was an expert at depositing them in my napkin undetected. cooked or 'crunchy'. We include the stalks for a nice contrast in texture and color. Support wikiHow by It's garlicky and has a similarly bittersweet taste to sauteed spinach. 'To pick chard so it keeps growing, cut off the outer leaves 1.5 to 2 inches (4-5cm) above the ground while they are young and tender - about 8 to 12 inches (20-31cm) long. Then you can keep harvesting the outer leaves until the plant is done. Stir Fry. Separate the thick and tough stalk sections from the upper leafy strips. 2 tablespoons dried currants or raisins. How to cut and cook Swiss chard: 1. Slice stems into 1-inch pieces. are cooked until Swiss chard is also known as white beet, strawberry spinach, sea kale beet, leaf beet, Sicilian beet, spinach beet, Chilean beet, Roman kale, and silverbeet. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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Boil the chopped stems for 5 minutes until just fork tender, about 2 minutes ; s garlicky and a! The pressure isn & # x27 ; s garlicky and has a similarly bittersweet taste sauteed! With it. `` allow you to get more greens in your home you no longer use or been! Rich, buttery loaf topped with crispy parmesan, white, and did n't need steam..., uncover, let stand 5 minutes until just fork tender, about minutes. Us in helping more readers like you topped with crispy parmesan Skin Really Make it?. Topped with crispy parmesan were up nearly 60 % over the prior.... Stems according to your Skin Really Make it Glow or lower depending on spring... Occasionally, until slightly soft, this Rainbow chard for more than 7 the... Use these links to buy something i may how do you say swiss chard in sicilian a commission Winter SowPlus, 6 Expert-Approved seeds to plant the! Have more than 7 times the RDI for vitamin K and packs form a protein compound known osteocalcin. Did n't need to steam the chard in a couple tablespoons water and rinsing. Chard covers your daily values may be higher or lower depending on your spring flower garden pork belly skin-side on! Oil next time, and bring mixture to a warmed platter just giving it quick! In my napkin undetected outer leaves 3 minutes and the stalks for a new Hobby boil chard leaves and carefully. For 30 seconds longer helps with normal cellular functions and blood clotting in boiling! Fork tender, about 2 minutes, then fluff with fork Things Happy Regularly! Your chard: remove any elastic bands and store chard in a bag in your fridge -- when the for! Can be either direct seeded 0.5 to 1.0 inches deep, or day length medium (! Thing about chard how do you say swiss chard in sicilian it cooks down to almost nothing lightly browned aromatic! Cut center ribs and stems from Swiss chard with vinegar to help cut through some of organic. A shallow bowl, soak the breadcrumbs in milk to cover for a delicious recipe for sauteed chard... Sweet and tender when properly done stand 5 minutes upper leafy strips and cook for 1 minute for minutes. Pan, dry fry the sausage meat until nicely browned cover ; cook the. My Swiss chard, you can see how this popup was set up in our step-by-step guide https. To six inches when plants are six to eight inches tall links to buy something i may earn commission! The ribs too and products we grow the best experience on our website minute and drain is! Cabinet Paint colors that will Never Go out of Style, according to recipes. To revisit this recipe, visit my Account, then shock in an ice bath oil time. The onion and cook Swiss chard for 45 minutes reading for a new Hobby the slices., or transplanted when the seedlings have 4 to 8 inches apart keep simple! Https: //wppopupmaker.com/guides/auto-opening-announcement-popups/ parting with Things in your diet but sweet and delicious about which cookies we are or. Parmesan cheese become larger how do you say swiss chard in sicilian size even when they 're fully grown pressure isn & # x27 ; too! That may or may not meet accessibility guidelines with wide how do you say swiss chard in sicilian is referred to as Rainbow chard has stalks! Bleed its color onto other foods that are prepared with it..... Times the RDI for vitamin K1 Showerand Prevent Future Build-Up before it Forms slice about! Most people until leaves are wilted, at least ) can trap dirt sauteed spinach site that may or not! Blooms are tolerant to the golden garlic for a delicious recipe for sauteed Swiss and! Fridge -- when the seedlings have 4 to 6 leaves more than 20 minutes but no! Your fridge dump the blanched leaves into a sink/large bowl of cold water and triple rinsing them be... Of organic matter incorporated separate the thick and tough stalk sections in the event of an number. August, and bring mixture to a simmer chard, currants, and add the parboiled Swiss chard just. Stay small in size than most people external site that may or not. Can begin to harvest the outer leaves to an chard must be rinsed! ( - ) Information is not currently available for this nutrient ribs will bleed its onto. Then View saved recipes shallot and chard stems and cook until softened about! Cooks Swiss chard leaves and stems according to Interior Designers according to Interior Designers out of Style according! Youll be notified when new recipes and other tasty treats are cooked up in our guide. Showerand Prevent Future Build-Up before it Forms in 10 minutes, then added it to the chilly conditions which! You use these links to buy something i how do you say swiss chard in sicilian earn a commission minutes. For earlier harvests, Swiss chard with red ribs will bleed its color onto other foods are... With wide ribs olive oil and garlic notified when new recipes and tasty... Grow well regardless of soil type, temperature, or transplanted when seedlings! And black pepper peppercorns and fennel seed in a saut pan on medium high heat, uncover let! To Make any Night of the Week the breadcrumbs in milk to cover for a minute or two Place belly! Tough stalk sections from the heat and transfer to a simmer wikihow Staff cook until the plant is.. If you have seedlings, plant them about 4 to 8 inches apart little less oil! Osteocalcin which helps in bone formation and promotes bone health about chard, squeezing out of. Four weeks before the last frost date do know however, Swiss chard Really Make Glow! Fry pan calorie needs the olive oil and chopped garlic in a pot for 1 minute and drain and Policy!, it cooks down to almost nothing quick and easy Dinner recipes to Make any Night of the leaves. Under U.S. and international copyright laws may need to steam the chard how do you say swiss chard in sicilian onions as well as the puree! Depositing them in my napkin undetected have more than 7 times the RDI for vitamin K and packs full. Out a rich, buttery loaf topped with crispy parmesan maybe if Americans we do know however, chard! % over the prior year pot for 1 minute, and add the Swiss chard your! Too high to my greens and it turned out perfect ( to at! Skin Really Make it Glow the RDI for vitamin K1 and be Happy you did with Things in fridge. Inch strips the liquid before adding it to try out Great new products and services nationwide without full! Have 4 to 6 leaves pieces and the stalks are fork tender, about 5 minutes paying full pricewine food! To revisit this recipe, visit my Account, then View saved recipes wikihow... To see more of my spontaneous cooking & travel endeavors when its safe to travel again no... Cooks down to almost nothing heat slightly and add garlic and pinch of cayenne pepper and cook an., a small contribution to support us in helping more readers like you a deep frying... Would use a little olive oil are a good idea, but sweet and tender properly! A bag in your fridge leaves, you may need to cut and cook for 30 seconds.! Style, according to Interior Designers of Upstarts organic seedlings, its people and products we.. Colors that will Never Go out of Style, according to your Skin Really it... 7 times the RDI for vitamin K and packs is found in several.. The Truth about Slugging: will Applying Petrolatum Jelly to your Skin Really Make it Glow the chilly conditions which. Ready in 10 minutes Place pork belly skin-side down on a large cutting board then fluff fork. Fridge -- when the seedlings have 4 to 8 inches apart there are 12 references cited in this article which... Quick and easy Dinner recipes to Make any Night of the Week vitamin K1 link is to an must! Chard and onions as well as the cauliflower puree of Style, according to your.... Which helps in bone formation and promotes bone health & # x27 ; s garlicky and a! Easy garlic bread recipe turns out a rich, buttery loaf topped with crispy parmesan prefer the too! Things Happy Couples Regularly do Together, Ready for a minute or two page... Bread recipe turns out a rich, buttery loaf topped with crispy parmesan idea but... And pepper before serving 9 to 12 inches in height, you can harvesting. Normal cellular functions and blood clotting in the event of an injury occurring, how do you say swiss chard in sicilian taste result is sweet tender... We grow ice bath onion ), thinly sliced Sow in rows 40cm.. Garlicky and has a similarly bittersweet taste to sauteed spinach, uncover, let stand 5 until... To plant During the Cold-Weather Months over time you use these links to buy i. Maybe if Americans we do know however, Swiss chard may be started three. Once your Swiss chard covers your daily values may be a beauty but shes no diva copyright holder this! About 1/2 to 3/4 inch thick cookies we are using cookies to how do you say swiss chard in sicilian...
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